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How To Have SUCCESS in Your Life

So we had a fantastic response to my question yesterday…

If you didn’t see yesterday’s newsletter, my question was this:

Are you more interested in your health or losing body fat and looking good?

Now I’m not going to go into your responses today, as I want to go through all the answers over the weekend and will write about those responses next week…

Some were surprising…

…but I want to say thanks :)

Thanks for the replies and also the kind words about how much you enjoy the newsletter content…

It truly warms the cockles of my heart to hear this and I feel very happy and grateful that we (Tom & I) can provide such value to you all.

For those that didn’t reply, now is your chance…

Look at the question and fire away^^^

I really want to know your answers…

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How To Lose Twice The Body Fat In Half The Time :)

If you are thinking of hitting the gym this weekend, you might want to give this routine a try…

I mentioned it about a month ago but it’s really been working rather well for me so I thought it was worth sharing again.

A couple of my clients have been using this to great affect.

The great news is that it can be started and finished within 30mins…

The bad news is that it’s barbarous if performed correctly.

***5min warmup on the WattBike***

Cycle at a reasonable pace, ensuring your legs are warm and your breathing fairly heavy.

Then…

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Goal Setting

So as we come to the end of the week, can you look back and say it was a productive one in terms of your health & fitness?

Can you say that you did the work that was required?

Did you get all your workouts in and did you prepare your food each day?

If not, why not?

What’s holding you back?

I know that you ALL want results yet only a handful of you ever achieve them…

It’s not that you don’t have the ability or the knowledge…we teach that every week in this newsletter…

…and you can click on Google and get a million web pages telling you all the same stuff.

Let’s face it, if it was down to knowledge then we would all be extremely happy, slim, in shape, healthy, making a tonne of money and be truly satisfied with our lives…

But most are not…

Tony Robbins says…

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