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Jet lag


Jet lag

How to beat Jet lag….

I apologise for the tardy effort with regards to the newsletter this week…

In my defence, if you didn’t already know, we have been in Vegas for the last 6 nights but we are back to London now and normal service will resume from Monday next week.

Vegas was great :)

I’ve talked about the jet lag protocol before, or should I say “anti jet lag” protocol so sorry if you have read this before.

We’ve been long haul four times this year and have been tweaking and perfecting as we go.

This time was the best yet so I thought I would report this to you.

This protocol allows me to get into the local time zone very quickly, experience minimal jet-lag on arrival at my destination and on arrival back in London.

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