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Cure For Jet Lag

So we just got back from Utah on Monday.

We learnt loads and we look forward to sharing our new found knowledge with you all very soon.

I have a few things I want to talk about today.

Firstly, despite an 11hr flight from Paris to Salt Lake City, I experienced no jet-lag. I’ve mentioned this before but this time my protocol worked even better.

This is what I did –

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16 Fat Loss Secrets

1) Eat a high protein and good fats breakfast.

2) Eat 4-6 small protein based meals/snacks per day

3) Eliminate all simple sugars and high GI carbs from your diet. EG. white bread, rice, pasta, ANY cereal. Instead, eat low GI like sweet potato, brown rice and quinoa.

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7 Reasons Why You Need Quality Suplements For Fat Loss And Sports Performance

7 Reasons You Should Be Taking Supplements For Fat Loss

Exercise is good for us, this much we know! But does it come at a cost? Ironically the more active we get, the higher our requirement for the essential nutrients to allow us to perform and rebuild better than before. Here are 7 reasons why you need supplements for fat loss and sports performance and why we believe that one company provide the best nutritional supplements available anywhere in the world.

If you exercise then this is a must read!

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