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The “Lose Fat in 7 Days” Plan – It’s Possible :)

Someone asked me the other week…

“If I have one week left before I go on holiday, what can I do to look my very best around the pool?”

I said ” Forget it, it’s too late. You needed to start 8 weeks ago… :)”

This reminds me of the old Chinese proverb.

“The best time to plant a tree was 20 years ago. The second best time is now”

Many people leave getting in shape to the last minute and then get frustrated when they don’t get results just literally a few weeks before an event like a holiday, wedding or birthday.

You can’t do much in 7 days but this is what you COULD do, if push comes to shove.

Here is the…

…”lose as much fat as possible and look good for the beach in 7 days plan”

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How To Have SUCCESS in Your Life

So we had a fantastic response to my question yesterday…

If you didn’t see yesterday’s newsletter, my question was this:

Are you more interested in your health or losing body fat and looking good?

Now I’m not going to go into your responses today, as I want to go through all the answers over the weekend and will write about those responses next week…

Some were surprising…

…but I want to say thanks :)

Thanks for the replies and also the kind words about how much you enjoy the newsletter content…

It truly warms the cockles of my heart to hear this and I feel very happy and grateful that we (Tom & I) can provide such value to you all.

For those that didn’t reply, now is your chance…

Look at the question and fire away^^^

I really want to know your answers…

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6 Things Killing YOUR Fat Loss

It’s Wednesday!

The Tony Robbins blog I promised you from Monday is ===> Here

I took 17 pages of notes over 4 days and condensed it all into this one blog post for you guys….check it out as I think you may enjoy it…

…remember, all you need is one piece of info that can change the course of you life.

In the meantime.

So many myths in and around the gym…

…so many people not getting the results they desire.

Here are 6 myths that are seriously killing your results from the gym and your fat loss.

#1 Eating carbs after 7pm will make you gain weight (fat)

Fact – it’s the overconsumption of calories that causes weight gain. It doesn’t matter one bit when you consume your carbs…BUT…you have to earn them

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