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Getting the most from your training in the gym?

So that’s it then, Christmas is over and the New year is upon us once again. Many people over indulged, as did I,  and have taken to the gyms with a vengeance in an attempt to get rid of the extra pounds that accumulated around their midriffs. Fantastic! By the end of March, everyone will be in shape, tight, toned, lean and healthy ready for the ensuing summer, if we get one. Right? Actually, this couldn’t be further from the truth.

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Georgia’s Testimonial – 2 stone in 6 months!

Welcome to Georgia’s testimonial video

Here we will show you the type of results you can achieve when you attend our Bootcamps on a regular basis.

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